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High LDL Cholesterol One of the Main Causes for Heart Attack
Where Can You Find Natural Antioxidants?Scientists and nutritionists are learning more about the amazing properties inherent in the food we eat every day. Fruits and vegetables contain natural antioxidant properties, which have ... LDL cholesterol (or the bad cholesterol) has been known to be one of the main causes for heart disease leading to heart attack. This is so because LDL cholesterol coats the inside of the arteries with fat narrowing them up by building debris on the inside of the arteries causing atherosclerosis. Even people, who have normal levels of LDL cholesterol or just a little high LDL levels, will and can develop into atherosclerosis and heart attacks.
LDL Cholesterol - The Silent Killer
Once you have high LDL cholesterol, there is no guarantee that lowering the level of this bad cholesterol would prevent atherosclerosis and/or heart attack. There have been many instances where the patient in question took the right medication, followed the right diet and exercise regime very seriously and was able to lower and keep your LDL cholesterol at the lowest possible levels; however, the same person still developed progressive atherosclerosis and still experienced mild heart attacks.
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This happens even in ideal conditions, i.e. even when the patient does not indulge in any vice such as smoking, drinking of alcohol, etc.
It looks like the lowering the LDL cholesterol alone can solve the problem. Once the thickening of the arteries sets in, it cannot be stopped by merely by lowering the levels of the bad cholesterol. It needs something that de-activates the atherosclerosis process to lower the risk of heart attack. This is possible only with the increasing of the LDL cholesterol.
The HDL cholesterol or the good cholesterol is known to remove the debris of fat that has settled on the inside walls of the arteries, thus cleaning the path away and enabling free flow of blood. The fat and other particles that the HDL cholesterol picks up from the sick arteries are then sent to the liver which breaks them down and expels them out of the system.
Hence, in order avoid the dangers of heart disease and impeding heart attack, it is necessary to avoid the formation of bad cholesterol in the first place. Secondly, it always pays to have increased levels of HLD cholesterol or the good cholesterol because of its ability to clear the arteries of the debris and hence keeping the cardio-vascular system safe and sound.
The studies that have been done till date have clearly indicated that increased LDL cholesterol can be fatally dangerous. The only way to combat the ensuing heart disease is to keep the bad cholesterol levels at the lowest possible in the blood; and actively increase the formation of good cholesterol.
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